Sat, Jul 06
|Coral Springs
Somatic Healing Meditation
Learn to tune into your mind, body, and spirit connection and transmute negative energies through a Somatic Healing meditation. Somatic healing is a tool one can use to manage stress, anxiety, depression, trauma, chronic pain, and other issues by creating awareness of the connection between the min
Time & Location
Jul 06, 2024, 1:00 PM – 2:30 PM
Coral Springs, 7420 Wiles Rd, Coral Springs, FL 33067, USA
About The Event
Learn to tune into your mind, body, and spirit connection and transmute negative energies through a Somatic Healing meditation. Somatic healing is a tool one can use to manage stress, anxiety, depression, trauma, chronic pain, and other issues by creating awareness of the connection between the mind and body. Engage in a somatic healing experience to embody this awareness through body scanning, body movement, breathwork, and guided meditation to create new awareness and experiences by releasing and letting go of suppressed emotions.
July 6th 1pm
Cost FREE