Meditation 101/ Discovering the Stillness of Peace
Time & Location
About The Event
Meditation 101 - Discovering the Stillness of Your Soul's Peace Start your meditation practice with a strong foundation or return to rebuild a solid core of techniques to return to higher awareness! Have you heard of the benefits of meditation and wanted to try it, but feel it may be too hard to sit still for so long, and don’t know where to begin? A group class is a great way to have the support needed to begin your meditation practice. This class will cover the basics of setting up for a good meditation. With a good foundation, and the support of other mediators your practice will surely grow over time and bring you all the gifts that meditation has for us! Limited Seating and Space. Plan to sit in a chair to meditate. Bring some water to drink and a cloth for covering if you get cold easy. During this workshop with Kevin Lee you will: - We will discuss the common obstacles faced during meditation - You will learn techniques to quiet the Monkey Mind of Random Thoughts- We will practice 2-3 types of meditations depending on time and group questions/experiences. BRING YOUR NOTE PAD! You will learn some Helpful and Amazing Information in this 2 hour workshop. Come ready to work! *Time allowed for Q&A
Rev. Kevin LeeSpeaker ~ Author ~ Mediumwww.RevKevinLee.comSUBSCRIBE to his YouTube Channel HereFOLLOW HIS FACEBOOK PAGE FOLLOW HIS INSTAGRAM PAGERev. Kevin is an ordained Metaphysical Minister, Author, Coach, Paranormal Researcher and Certified Spiritual Medium.www.RevKevinLee.com Several of his latest articles on Precipitation Mediumship can be found at www.TheOtherSidePress.com & www.TheUniversityofHeaven.com. He serves as USA Director for the International Society for Standards in Mediumship and Psychical Investigation (www.ISSMPI.org). The ISSMPI is a non-profit organization that exists to help maintain standards and investigate all forms of mediumship. For several years now he has been the Senior Minister of the Metaphysical Chapel of South Florida www.MetaphysicalChapel.com which is located in Fort Lauderdale, Florida. His latest project is the development of an educational nonprofit calledThe Life Mastery Project, Inc.www.LifeMasteryProject.org which supports individuals seeking ways to “master” their life through his enrichment programs. Rev Kevin has dedicated his ministry to sharing the TRANSFORMATIONAL Truth of the “Continuity of Life after the change called death”; of Spirit Communication from the Higher Realms of life; along with helping others Heal by training them in unfolding their own “gifts of the Spirit” as spoken of in all world religions.
- Meditation 101$20$200$0